→ Self-discovery audit and self-reflection exercises to identify what's working well and what areas or issues you'd like to improve

→ Personalised strengths inventory using Gallup Talent finder and VIA Strengths Survey to identify your core strengths  and discover where you'll create the biggest impact, contribution and personal fulfilment

→ 1 x 75 minute Discovery Session to uncover your current challenges, core needs and goals and explore the root cause of what's keeping you stuck, stopped and limited

→ 8 x 75 minute Transformational Coaching and Mentoring Sessions to heal blocks, limits and negative beliefs and clear up any faulty inner programming and unresolved emotions that are continuing to cause issues, or sabotaging your success and access to thriving

→ There will be a focus on integration to develop the strategies, habits, environment and behavioural changes that will apply the learning and transformation into your life in the most powerful, pragmatic and sustainable way

→ Bespoke, tailored exercises, videos and reading to support coaching between sessions to accelerate and amplify your results and awareness